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General Guide

1 cup 250ml 8 fl oz
1 teaspoon 5ml
1 tablespoon (US/UK) 15ml (3 teaspoons)
1 tablespoon (Australian - All Mick's recipes) 20ml (4 teaspoons)


Measures (Roughly)

Dry Linear Liquid
30 gram = 1 oz 2.5 cm = 1 inch 30 ml = 1 fl oz
250 gram = 8 oz 23 cm = 9 inches 125 ml = 4 fl oz
500 gram = 1 lb 250 ml = 8 fl oz


Dry Ingredients - Cups

1 cup dry breadcrumbs 125 grams 4 oz
1 cup caster sugar 220 grams 7 oz
1 cup flour (most) 125 grams 4 oz


Electric Oven Temperatures

Very Slow 120 C 250 F
Slow 150 C 300 F
Moderately Slow 160 C 325 F
Moderate 180 C 350 F
Moderately Hot 210 C 425 F
Hot 240 C 475 F
Very Hot 260 C 525 F


Gas Oven Temperatures

Very Slow 120 C 250 F
Slow 150 C 300 F
Moderately Slow 160 C 325 F
Moderate 180 C 350 F
Moderately Hot 190 C 375 F
Hot 210 C 425 F
Very Hot 230 C 450 F

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